A 4-hour workshop designed to joyfully turn writing and drawing into pathways to resilience. Co-facilitated by writer & performer, EmmaJ, and artist & neuroscience educator, Sarah Guest.

Gather with others to be expertly led to feel comfortable in your body, tapped into your neurology and connected to your creative powers. We will use poetry and prose, journaling prompts and abstract drawing techniques to help you navigate your artful self. Learn the basics of your own nervous system, what it needs for resilience, and prepare to be delighted as you connect to your body, your creative heart and to others daring the same.

Scholarships available by application. Please contact Sarah Guest - sarahguestphotography@gmail.com